| Energy value | 199 kJ/ 47 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 10,8 g |
| of which sugars | 10,8 g |
| Protein | 0 g |
| Salt | 0,02 g |
| Vitamin A (provitamin A-ß-carotene) | 360 μg 45% RI** (2,16mg) |
| Vitamin C | 16 mg 20% RI** |
| Vitamin E | 1,8 mg 15% RWI** |
*The salt content is due to the presence of naturally occurring sodium.
**RI – Reference Intakes. Reference intake of average adult (8400 kJ / 2000 kcal)
Carrots 
Strawberries 
Apple 
